Addiction treatment programs in Big Spring involve more than just helping people through the detox process. While drug detox in Big Spring is an important aspect of addiction recovery, it's only the first step in the process. Detox on its own does nothing to address the psychological aspect of addictive behaviors.
In order to make a successful recovery from drug or alcohol addiction, rehab treatment programs integrate several types of therapy into each person's recovery plan in order to increase likely outcomes. The objective is to find the right combination of treatments to motivate the recovering person to remain clean and sober over the long term.
Addiction treatment programs in Big Spring use a range of therapies designed to address the underlying psychological reasons behind addictive behaviors. Throughout addiction treatment therapy, recovering people are taught how to identify their own unique triggers for substance abuse, before learning new ways for living a productive life while remaining clean and sober.
Some of the more effective types of addiction treatment therapy used can include:
Cognitive behavioral therapy: Behavioral therapies work to help the recovering person recognize the triggers behind self-destructive behaviors. Therapy also helps the person develop their own individual strategies for relapse prevention in Big Spring to help them remain clean and sober after leaving rehab.
Motivational incentives: Motivational incentives are small rewards offered when a recovering person displays positive behaviors, such as remaining drug free.
Motivational interviewing: Motivational interviewing (MI) may also be used in conjunction with other therapies. MI uses a goal-oriented approach to encourage self-directed changes for improving dysfunctional attitudes and self-destructive behaviors.
Individual counseling: Counseling sessions provide a one-on-one opportunity to resolve underlying psychological problems that could be contributing to addictive substance abuse.
Group support meetings: Many addicts become isolated as they sink deeper into the grip of addiction. For this reason, treatment programs in Big Spring encourage regular attendance at group support meetings to help reduce feelings of isolation. 12-step meetings and other types of group therapy sessions help recovering people forge new support networks among peers facing similar challenges.
In an effort to improve the chances of making a successful recovery, rehab treatment programs in Big Spring also encourage participation in a range of alternative therapies.
The objective of alternative rehab treatment programs is to provide productive, healthy ways to deal with stress and manage cravings after leaving the drug treatment facility.
It's important to recognize that not everyone responds the same way to the same therapies. For this reason, it's advised that people in recovery engage with various therapies to determine which ones yield the best results. Some types of alternative therapies include:
Creative therapies: Learning to become immersed in creative therapies provides a healthy form of expression and a natural way to promote relaxation. Working on a creative pursuit also helps improve feelings of self-confidence and can foster feelings of self-achievement after completing a project. Common types of creative therapy can include art, painting, sketching, writing, dancing, or music.
Nutritional therapy: Many people entering into drug or alcohol rehab treatment programs suffer from malnutrition. Aside from foregoing food in favor of drug use or drinking, substance abuse can interfere with the body's ability to absorb nutrients. A big part of the recovery process is learning to practice self-care, which includes eating properly and adhering to good sleeping patterns.
Restorative Yoga: Practicing yoga offers a range of physical and mental health benefits. Yoga is a gentle form of exercise that uses a variety of poses and postures in combination with controlled breathing exercises. Studies show that practicing yoga regularly can promote relaxation and reduce feelings of stress, anxiety and depression. Yoga can also make managing cravings easier during the early recovery phase, which ultimately helps maintain motivation to stay clean and sober.
There are other treatment programs that may be used in conjunction with traditional therapies. These can include equine or animal therapy, mindfulness meditation, family therapy sessions, biofeedback, or acupuncture. The key to choosing the right combination of treatments is to engage in several and stay with the ones that provide the best results.
The range of addiction treatment programs in Big Spring offers recovering addicts the best possible opportunity of learning to live a healthy, productive life without the need for drugs or alcohol. Call us now for help (432) 614-6115.